"WAY OF MAKING THE GENERAL EXAMEN containing five pointsStart with thanks. Why is my arm in so much pain?
POINT 1: to give thanks to God for the benefits received.
POINT 2: to ask for grace to know one’s sins and reject them.
POINT 3: to ask an account of one’s soul from the hour of rising to the present examen, hour by hour, or from one period to another, first about thoughts, then about words and finally about deeds, following the order given in the particular examen.
POINT 4: to ask God Our Lord for pardon for sins.
POINT 5: to determine to do better with His grace, ending with an Our Father."
Munitiz, Joseph; Ignatius Of Loyola,. Personal Writings (Penguin Classics) (p. 293). Penguin UK. Kindle Edition.
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